Pan-Fried Moroccan Chicken Recipe

Recipe By Taste

The oranges and mint in this low-fat moroccan chicken will add zing to your thursday night dinner.

4.5
14 Rating -
Rate
Non Vegdiet
1hr 25minstotal
40minsPrep
45minsCook
1hr 25m.total
40m.Prep
45m.Cook
Pan-Fried Moroccan Chicken
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ingredients serve

Ingredients for Pan-Fried Moroccan Chicken Recipe

  • 1/4 Red chilli, seeds removed, finely chopped
  • 1/4 teaspoon Dried chilli flakes
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Lemon juiced
  • 1/2 teaspoon Ground cinnamon
  • 3/4 teaspoon Ground Cumin
  • 1 tablespoon Sultanas
  • 1 tablespoon Pine Nuts
  • 10 milliliter Olive oil
  • 200 gram Lilydale free range chicken thigh, cut into thin strips
  • 1/4 Orange, halved, sliced
Nutrition
value
593
calories per serving
46 g Fat39 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    39g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    39g
  • Fiber
    3g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    3mg
  • Phosphorus
    473mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste