Pan Fried Lamb Chops Recipe

Name: Pan Fried Lamb Chops Recipe
Total time: 28 min
Yield: 8
Cuisine: Mediterranean

Recipe By Pinch And Swirl

You can serve these juicy, aromatic pan-fried lamb chops in less than 30 minutes they are weekday simple and dinner party elegant.

4.9

10 Rating -

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Non Vegdiet

28minstotal

10minsPrep

8minsCook

28m.total

10m.Prep

8m.Cook

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ingredients serve

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Ingredients for Pan Fried Lamb Chops Recipe

0.09 inch 8 lamb chops thick
1/2 tablespoon Olive oil divided
0.13 tablespoon Finely chopped fresh rosemary dried rosemary is not a good substitute here
0.38 Cloves garlic minced
0.13 teaspoon Kosher salt
As required Freshly ground black pepper to taste

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch And Swirl