Pan fried italian spiced prawns Recipe
Recipe By Better Butter
A quick, easy and delicious pan fried prawn. Prawns are marinated in sprig's genoa spice blend seasoned with chilly flakes and cracked peppercorns and pan fried to perfection.
4
19 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan fried italian spiced prawns Recipe
- 66.67-83.33 gram Prawns
- 0.33 sprig Genoa Spice Blend tbsp
- As required Salt
- flakes chilly for seaaoning
- As required Cracked pepper for seasoning
- 0.67 tablespoon Oil Or Butter
Nutrition
value
value
53
calories per serving
< 1 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein11g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein11g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium49mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6162mg
- Vitamin B91408mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter