Vegan Green Kale Pakoras Recipe

Recipe By Slurrp

Vegan Green Kale Pakoras are crispy fritters made with a batter of chickpea flour and fresh kale leaves. These pakoras are packed with nutrients and have a delightful green color. The kale adds a unique flavor and texture to the fritters, making them a perfect snack or appetizer. They are vegan, gluten-free, and easy to make. Serve them with a tangy chutney or dip for a delicious and healthy treat.

4.8
26 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegan Green Kale Pakoras
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ingredients serve

Ingredients for Vegan Green Kale Pakoras Recipe

  • 0.33 cup Chickpea Flour
  • 0.67 tablespoon Rice Flour
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.17 cup Water
  • 0.33 cup Finely Chopped Kale Leaves
  • 0.33 Small Onion, Finely Chopped
  • 0.33 Green Chili, Finely Chopped
  • 0.33 teaspoon Grated Ginger
  • 0.67 tablespoon Chopped Coriander Leaves
  • as needed Oil For Frying

Directions: Vegan Green Kale Pakoras Recipe

Cooking Directions

  • STEP 1.In a bowl, mix chickpea flour, rice flour, turmeric powder, red chili powder, salt, and water to make a smooth batter.
  • STEP 2.Add finely chopped kale leaves, onion, green chili, ginger, and coriander leaves to the batter and mix well.
  • STEP 3.Heat oil in a deep pan. Drop spoonfuls of the batter into the hot oil and fry until golden brown and crispy.
  • STEP 4.Remove the pakoras from the oil and drain on a paper towel to remove excess oil.
  • STEP 5.Serve the vegan green kale pakoras hot with your favorite chutney or dip.

Cooking Tips

  • Make sure the batter is not too thick or too thin. It should have a pouring consistency.
  • You can add other vegetables like grated carrots or spinach to the batter for added flavor and nutrition.
  • Fry the pakoras in small batches to ensure they cook evenly and become crispy.
  • You can also bake the pakoras in a preheated oven at 180°C for a healthier version.

Storage and Serving

  • Vegan green kale pakoras are best served hot and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the pakoras in a preheated oven at 180°C for a few minutes until they become crispy again.
Nutrition
value
223
calories per serving
6 g Fat13 g Protein27 g Carbs16 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    16g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    5mg
  • Vitamin A
    678mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    218mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp