Ingredients for Pan-Fried Haloumi With Fennel & Pink Grapefruit Salad Recipe
0.38 Sized baguette, cut into 16 5mm thick slices
1/4 tablespoon Olive oil
50 gram Haloumi*, cut into 5mm slices
1/4 Large fennel bulb, trimmed, finely sliced
5 Kalamata olive
0.13 cup Flat leaf parsley leaves
0.13 cup Mint leaves
1/2 Pink grapefruit, peeled, segmented, juice reserved
1/2 tablespoon Extra virgin olive oil
0.06 teaspoon Dijon mustard
1/4 Small garlic clove, crushed
1/4 teaspoon White wine vinegar
Nutrition value
336
calories per serving
19 g Fat10 g Protein40 g Carbs24 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
40g
Fiber
24g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
24g
Fats
Fat
19g
Vitamins & Minerals
Calcium
766mg
Iron
12mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
243mg
Manganese
4mg
Phosphorus
308mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment