Ingredients for Pan-Fried Brussels Sprouts With Bacon And Almonds Recipe
83.33 gram Small brussels sprouts, halved, outer leaves discarded
0.17 tablespoon Olive oil
3.33 gram Unsalted butter
1.33 Bacon or pancetta slices, chopped
0.17 Garlic Clove, Finely Chopped
0.17 cup Whole almonds
Nutrition value
214
calories per serving
17 g Fat9 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
117mg
Iron
3mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
200mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment