Pan-Fried Beef Fillet With Horseradish Mash And Beetroot Chips Recipe
Recipe By Taste
Your steak dinner just got updated with potato mash spiked with horseradish cream and a side of crispy beetroot chips.
4.5
13 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Fried Beef Fillet With Horseradish Mash And Beetroot Chips Recipe
- 200 gram Potatoes, peeled, coarsely chopped
- 5 gram Butter, Chopped
- 0.06 cup Milk
- 1/2 tablespoon Horseradish Cream
- 1/4 tablespoon Olive oil
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Thyme leaves
- As required Salt and pepper
- 35 gram 4 coles australian beef fillet steaks
- As required Rice bran oil, for frying
- 1/2 Medium beetroot, peeled, very thinly sliced
Nutrition
value
value
226
calories per serving
6 g Fat11 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein11g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste