Pan-Crisped Salmon With Light Dijon Cream And Garlic Butter Breadcrumbs Recipe

Name: Pan-crisped Salmon With Light Dijon Cream And Garlic Butter Breadcrumbs Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By How Sweet Eats

4.7

14 Rating -

Rate

45minstotal

15minsPrep

25minsCook

45m.total

15m.Prep

25m.Cook

Pan-Crisped Salmon With Light Dijon Cream And Garlic Butter Breadcrumbs

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Ingredients for Pan-Crisped Salmon With Light Dijon Cream And Garlic Butter Breadcrumbs Recipe

1/2 pound Salmon filet
0.13 teaspoon Salt
0.13 teaspoon Pepper
1 teaspoon Olive oil
1/4 cup Panko bread crumbs
3/4 tablespoon Unsalted butter
1.50 Garlic cloves, minced or pressed
1/2 Small shallot, diced
1 tablespoon Freshly chopped sage
0.13 cup Dry white wine
0.38 cup Low fat evaporated milk
3/4 tablespoon Dijon mustard

Nutrition
value

767

calories per serving

37 g Fat59 g Protein47 g Carbs10 g FiberOther

Current Totals

Fat
37g
Protein
59g
Carbs
47g
Fiber
10g

MacroNutrients

Carbs
47g
Protein
59g
Fiber
10g

Fats

Fat
37g

Vitamins & Minerals

Calcium
518mg
Iron
9mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
341mg
Vitamin B9
2648mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
181mg
Manganese
4mg
Phosphorus
656mg
Selenium
96mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats