Pan Con Tomate Recipe

Recipe By Food Faith Fitness

Pan con tomate is a traditional spanish breakfast made from simple and healthy ingredients with big flavor your new go-to for breakfast

4.9
27 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pan Con Tomate
plan
Bookmark

ingredients serve

Ingredients for Pan Con Tomate Recipe

  • 2 Roma tomatoes
  • 1/2 tablespoon Good quality extra virgin olive oil
  • 1 teaspoon Unseasoned rice vinegar
  • 3/4 teaspoon Fresh garlic, minced
  • 1/4 teaspoon Sea salt
  • As required Good, thick, sliced bread
  • As required Cured ham or prosciutto
Nutrition
value
137
calories per serving
8 g Fat3 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    2679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food Faith Fitness