Pan Baked Chicken Leg Recipe

Recipe By Better Butter

Pan baked chicken leg on a bed of tossed veggies a simple and quick scrumptious dish.

3.6
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Pan Baked Chicken Leg
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ingredients serve

Ingredients for Pan Baked Chicken Leg Recipe

  • 1 Whole chicken Leg
  • 1 teaspoon pepper
  • 6 garlic chopped
  • 3 teaspoon Schezwan Sauce
  • 2 teaspoon Butter
  • 2 teaspoon Oil
  • 1 capsicum thinly sliced
  • 1 carrot thinly sliced
  • 1 onion thinly sliced
  • 1 teaspoon Soya sauce
  • As required Grated cheese for garnish
Nutrition
value
185
calories per serving
10 g Fat7 g Protein14 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    14g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    6mg
  • Vitamin A
    3161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter