Pan Bagna Recipe

Recipe By Kitchen Nine

4.6
16 Rating -
Rate
15minstotal
15m.total
Pan Bagna
plan
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ingredients serve

Ingredients for Pan Bagna Recipe

  • 0.17 cup Pitted olives
  • 1.25 Anchovy Fillets
  • 1/2 tablespoon Olive oil
  • 1/2 Cloves Garlic, Crushed
  • 1/4 stick French
  • 1/4 Tuna
  • 1/4 cup Char grilled marinated artichokes, or 1 tin, drained and quartered
  • 1/2 Vine ripened tomatoes
  • 0.13 cup Loosely packed basil leaves
Nutrition
value
125
calories per serving
8 g Fat7 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    14mg
  • Vitamin B9
    350mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    114mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine