Current Totals
Fat
16g
Protein
20g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
5mg
Vitamin A
1416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
264mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment