Ingredients for Korean BBQ Pork with Crunchy Wontons Recipe
16 Square wonton wrappers
1 Jalapeno pepper seeded
2 Medium carrots peeled
1 Red bell pepper
1 Medium onion
1 pound Pork tenderloin trimmed
3 Cloves garlic
5.50 tablespoon Canola oil divided
1 cup Snow peas trimmed
1.50 piece 3 green onions cut into
1/2 cup Pampered chef korean bbq sauce
1/4 cup Apple jelly
As required Additional sliced green onion for garnish
Nutrition value
253
calories per serving
13 g Fat20 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
4mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
216mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment