Ingredients for Korean BBQ Pork with Crunchy Wontons Recipe
2.67 Square wonton wrappers
0.17 Jalapeno pepper seeded
0.33 Medium carrots peeled
0.17 Red bell pepper
0.17 Medium onion
0.17 pound Pork tenderloin trimmed
1/2 Cloves garlic
0.92 tablespoon Canola oil divided
0.17 cup Snow peas trimmed
1/4 piece 3 green onions cut into
0.08 cup Pampered chef korean bbq sauce
1/25 cup Apple jelly
As required Additional sliced green onion for garnish
Nutrition value
253
calories per serving
13 g Fat20 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
4mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
216mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment