Pam's Pineapple Cranberry Salsa Recipe

Recipe By Taste Of Home

Apples and cranberries give this salsa a holiday flavor, while garlic and jalapenos give it just the kick salsa needs. You can serve it up as a dip with chips, like a regular salsa, or as a complement to meat dishes. Sometimes I substitute half the sugar with Splenda to lessen the calories. Works and tastes great! Pam Leni, Rockford, Illinois.

3.8
15 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Pam's Pineapple Cranberry Salsa
plan
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ingredients serve

Ingredients for Pam's Pineapple Cranberry Salsa Recipe

  • 0.33 Packages fresh cranberries
  • 0.33 inch Medium granny smith apples, peeled and cut into 1 chunks
  • 0.17 inch Large onion, cut into 1 chunks
  • 0.17 inch Large green pepper, cut into 1 chunks
  • 0.67 Garlic Cloves
  • 0.33 Pickled seeded jalapeno peppers
  • 0.17 can Crushed pineapple
  • 0.17 cup Sugar
  • 0.17 cup Packed brown sugar
  • 0.33 teaspoon Salt
  • 0.08 teaspoon Ground cinnamon
  • 1/25 teaspoon Ground Cumin
  • 1/4 cup Orange juice
  • 0.33 tablespoon White Vinegar
  • 0.33 teaspoon Lime juice
Nutrition
value
374
calories per serving
16 g Fat3 g Protein54 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    54g
  • Fiber
    2g

MacroNutrients

  • Carbs
    54g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    1mg
  • Phosphorus
    61mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home