Palong shaak chingri Recipe

Name: Palong Shaak Chingri Recipe
Total time: 30 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Moms recipie made by me..

4.3

24 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Palong shaak chingri Recipe

1/2 spinach bundles
62.50 gram Shrimp
1/4 teaspoon garlic paste
As required Salt
1/4 teaspoon Sugar
1/4 teaspoon chili powder
1/4 teaspoon turmeric powder
3/4 tablespoon Oil

Nutrition
value

252

calories per serving

18 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
14g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
14g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
44mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
26mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter