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Recipes
Palong Shaak Chingri Recipe
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Nutrition
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Palong shaak chingri Recipe
Recipe By
Better Butter
Moms recipie made by me..
4.3
24 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Palong shaak chingri Recipe
1/2
spinach bundles
62.50 gram
Shrimp
1/4 teaspoon
garlic paste
As required
Salt
1/4 teaspoon
Sugar
1/4 teaspoon
chili powder
1/4 teaspoon
turmeric powder
3/4 tablespoon
Oil
Nutrition
value
252
calories
per serving
18 g Fat
14 g Protein
9 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
18g
Protein
14g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
26mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter