Palm fruit sharrbat Recipe

Name: Palm Fruit Sharrbat Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty, drink made with palm fruit.

4.4

15 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Palm fruit sharrbat Recipe

0.17 liter Milk
0.67 tablespoon Sugar
0.42 tablespoon corn flour
0.17 tablespoon rose water
2 piece Palm fruit

Nutrition
value

229

calories per serving

13 g Fat7 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
208mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter