Paleo Whole30 Spaghetti Meat Sauce Recipe

Recipe By Real Food With Jessica

This paleo whole30 spaghetti meat sauce is flavorful, hearty, and perfect for topping zucchini noodles. Gluten free, dairy free and low fodmap. So this started out as american goulash. My husband wanted me to create.

4.2
27 Rating -
Rate
Non Vegdiet
27minstotal
5minsPrep
22minsCook
27m.total
5m.Prep
22m.Cook
Paleo Whole30 Spaghetti Meat Sauce
plan
Bookmark

ingredients serve

Ingredients for Paleo Whole30 Spaghetti Meat Sauce Recipe

  • 1 tablespoon Garlic oil
  • 1/2 Organic red bell pepper diced
  • 1 pound Grass fed ground beef
  • 1/2-12 ounce Jar tomato sauce check to make sure no onion or garlic added
  • 1/2-7.25 ounce Can fire roasted diced tomatoes
  • 1 tablespoon Coconut aminos
  • 1/4 teaspoon Dried parsley
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Dried rosemary
  • 1/2 teaspoon Dried thyme
  • 0.13 teaspoon Black pepper
  • As required Salt to taste
Nutrition
value
967
calories per serving
44 g Fat119 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    119g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    119g
  • Fiber
    11g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    19mg
  • Vitamin A
    2881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    176mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    < 1mg
  • Phosphorus
    1071mg
  • Selenium
    141mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Food With Jessica