This paleo whole30 spaghetti meat sauce is flavorful, hearty, and perfect for topping zucchini noodles. Gluten free, dairy free and low fodmap. So this started out as american goulash. My husband wanted me to create.
Ingredients for Paleo Whole30 Spaghetti Meat Sauce Recipe
1 tablespoon Garlic oil
1/2 Organic red bell pepper diced
1 pound Grass fed ground beef
1/2-12 ounce Jar tomato sauce check to make sure no onion or garlic added
1/2-7.25 ounce Can fire roasted diced tomatoes
1 tablespoon Coconut aminos
1/4 teaspoon Dried parsley
1/4 teaspoon Dried oregano
1/4 teaspoon Dried basil
1/4 teaspoon Dried rosemary
1/2 teaspoon Dried thyme
0.13 teaspoon Black pepper
As required Salt to taste
Nutrition value
967
calories per serving
44 g Fat119 g Protein16 g Carbs11 g FiberOther
Current Totals
Fat
44g
Protein
119g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
119g
Fiber
11g
Fats
Fat
44g
Vitamins & Minerals
Calcium
184mg
Iron
19mg
Vitamin A
2881mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
9mcg
Vitamin C
176mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
< 1mg
Phosphorus
1071mg
Selenium
141mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment