This paleo whole30 chicken pot pie soup is ultimate comfort food made healthy Thick, creamy, and made with all real food ingredients Dairy free, gluten free, and low fodmap. I'm pretty excited to share this.
Ingredients for Paleo Whole30 Chicken Pot Pie Soup Recipe
0.14 pound Organic yukon gold potatoes chopped
0.14 cup Water
0.21 cup Unsweetened almond milk
0.14 tablespoon Garlic oil
0.29 tablespoon Fat of choice avocado oil ghee
0.21 cup Chopped carrots about 3 medium
0.21 cup Chopped celery
0.14 cup Diced green onion use regular onion if not low fodmap
0.14 pound Diced organic yukon gold potatoes
0.43-0.57 cup Broth or water
0.14 tablespoon Fresh thyme
0.14 tablespoon Fresh rosemary
0.21 cup Frozen french green beans
0.14 teaspoon Salt divided
0.29 pound Cooked chicken chopped
Nutrition value
684
calories per serving
42 g Fat50 g Protein25 g Carbs13 g FiberOther
Current Totals
Fat
42g
Protein
50g
Carbs
25g
Fiber
13g
MacroNutrients
Carbs
25g
Protein
50g
Fiber
13g
Fats
Fat
42g
Vitamins & Minerals
Calcium
229mg
Iron
8mg
Vitamin A
1317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
225mg
Manganese
2mg
Phosphorus
590mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment