Paleo Turkey Meatball Zoodle Soup Recipe

Recipe By Paleo Running Momma

This paleo turkey meatball zoodle soup is healthy comfort food to the max! It's packed with veggies and tons of flavor, plus it's Whole30 and keto friendly!

3.7
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Paleo Turkey Meatball Zoodle Soup
plan
Bookmark

ingredients serve

Ingredients for Paleo Turkey Meatball Zoodle Soup Recipe

  • 0.13 pound ground turkey not too lean
  • 0.13 large egg
  • 0.03 cup blanched almond flour
  • 0.06 teaspoon fine grain sea salt
  • 0.13 teaspoon onion powder
  • 0.13 teaspoon garlic powder
  • 0.13 teaspoon poultry seasoning blend
  • pinch Large crushed red pepper
  • 0.13 tablespoon avocado oil or olive oil
  • 1/4 tablespoon avocado oil or olive oil
  • 0.13 med onion diced
  • 1/2 cloves garlic minced
  • 0.38 cup kale roughly chopped
  • 3/4 cup chicken bone broth or no sugar added chicken broth
  • 0.13 bay leaf
  • 1/4 teaspoon minced fresh sage
  • 1/4 teaspoon minced fresh rosemary
  • 0.13 pound zucchini noodles or about 3 small med zucchini, spiralized
  • As required Sea salt and black pepper
  • As required Fresh minced parsley for garnish
Nutrition
value
415
calories per serving
19 g Fat50 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    50g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    4mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    412mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Paleo Running Momma