This paleo turkey meatball zoodle soup is healthy comfort food to the max! It's packed with veggies and tons of flavor, plus it's Whole30 and keto friendly!
Ingredients for Paleo Turkey Meatball Zoodle Soup Recipe
0.13 pound ground turkey not too lean
0.13 large egg
0.03 cup blanched almond flour
0.06 teaspoon fine grain sea salt
0.13 teaspoon onion powder
0.13 teaspoon garlic powder
0.13 teaspoon poultry seasoning blend
pinch Large crushed red pepper
0.13 tablespoon avocado oil or olive oil
1/4 tablespoon avocado oil or olive oil
0.13 med onion diced
1/2 cloves garlic minced
0.38 cup kale roughly chopped
3/4 cup chicken bone broth or no sugar added chicken broth
0.13 bay leaf
1/4 teaspoon minced fresh sage
1/4 teaspoon minced fresh rosemary
0.13 pound zucchini noodles or about 3 small med zucchini, spiralized
As required Sea salt and black pepper
As required Fresh minced parsley for garnish
Nutrition value
415
calories per serving
19 g Fat50 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
50g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
50g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
412mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment