Paleo Turkey Chowder Recipe

Recipe By The Roasted Root

4.5
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Paleo Turkey Chowder
plan
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ingredients serve

Ingredients for Paleo Turkey Chowder Recipe

  • 1/2 tablespoon Coconut oil or olive oil
  • 1/4 Medium red potato diced
  • 0.13 cup Yellow Onion Finely Chopped
  • 1/2 Large Cloves Garlic Minced
  • 3/4 Large stalks celery chopped
  • 1/2 Large carrots peeled and chopped
  • 3/4 cup Turkey broth or chicken broth
  • 0.13 teaspoon Smoked Paprika Optional
  • 0.13 teaspoon Sea salt to taste
  • 1/4 cup Full fat canned coconut milk
  • 3/4 tablespoon Tapioca flour
Nutrition
value
566
calories per serving
33 g Fat48 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    48g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    48g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    1597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    426mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root