Current Totals
Fat
34g
Protein
62g
Carbs
33g
Fiber
10g
MacroNutrients
Carbs
33g
Protein
62g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
8mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
2mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
686mg
Selenium
63mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment