Ingredients for Paleo Swedish Meatballs and Gravy Recipe
0.08 pound Ground pork
0.03 cup Finely diced onion
0.08 Egg yolk
1/50 cup Almond flour
1/25 teaspoon Garlic powder
1/50 teaspoon Allspice
1/50 teaspoon Nutmeg
1/25 teaspoon Sea salt
1/50 teaspoon Black pepper
0.17 tablespoon Ghee
0.17 tablespoon Tapioca flour, can sub arrowroot powder
0.17 cup Broth, chicken or beef will work
0.17 tablespoon Coconut aminos
0.08 cup Coconut cream
0.08 tablespoon Lemon juice
1/50 teaspoon Nutmeg
1/25 teaspoon Sea salt
As required Fresh chopped parsley, for serving
Nutrition value
186
calories per serving
13 g Fat13 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
13g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment