Paleo Swedish Meatballs and Gravy Recipe

Recipe By Marys Whole Life

Slightly sweet and savory pork meatballs in a delicious dairy free creamy gravy. These meatballs are paleo, keto, and whole30

4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Paleo Swedish Meatballs and Gravy
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ingredients serve

Ingredients for Paleo Swedish Meatballs and Gravy Recipe

  • 0.08 pound Ground pork
  • 0.03 cup Finely diced onion
  • 0.08 Egg yolk
  • 1/50 cup Almond flour
  • 1/25 teaspoon Garlic powder
  • 1/50 teaspoon Allspice
  • 1/50 teaspoon Nutmeg
  • 1/25 teaspoon Sea salt
  • 1/50 teaspoon Black pepper
  • 0.17 tablespoon Ghee
  • 0.17 tablespoon Tapioca flour, can sub arrowroot powder
  • 0.17 cup Broth, chicken or beef will work
  • 0.17 tablespoon Coconut aminos
  • 0.08 cup Coconut cream
  • 0.08 tablespoon Lemon juice
  • 1/50 teaspoon Nutmeg
  • 1/25 teaspoon Sea salt
  • As required Fresh chopped parsley, for serving
Nutrition
value
186
calories per serving
13 g Fat13 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life