As required Sea salt and freshly ground black pepper to taste
As required Fresh chopped parsley for garnish
Nutrition value
388
calories per serving
25 g Fat36 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
36g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
36g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
331mg
Selenium
28mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment