Ingredients for Paleo Pumpkin Pancakes With Maple Ginger Syrup Recipe
0.13 cup Almond flour
0.08 cup Tapioca flour
0.06 cup Coconut flour
1/4 tablespoon Pumpkin spice
0.13 teaspoon Baking soda
0.06 teaspoon Salt
1 Large Eggs, Beaten
0.08 cup Almond milk
0.13 cup Pumpkin puree
1/4 tablespoon Honey or maple syrup
1/4 teaspoon White wine vinegar, or apple cider vinegar
1/4 teaspoon Vanilla extract
As required Ghee, butter or coconut oil
As required Chopped pecans, to sprinkle on top
1/4 cup Maple syrup
Nutrition value
592
calories per serving
32 g Fat19 g Protein57 g Carbs11 g FiberOther
Current Totals
Fat
32g
Protein
19g
Carbs
57g
Fiber
11g
MacroNutrients
Carbs
57g
Protein
19g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
170mg
Iron
7mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
174mg
Manganese
< 1mg
Phosphorus
439mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment