Taking a cue from the classic pairing of pork chops and applesauce, this skillet dinner combines sauteed pork, apple slices, rhubarb cubes, and a flavorful brothy sauce.
1/4 pound Lean boneless pork, trimmed and cut into bite size strips
1/4 Medium onion, cut into thin wedges
0.38 cup Sliced fresh rhubarb or frozen unsweetened sliced rhubarb, thawed
1/4 cup Sliced red and/or green cooking apple
1/4 cup Chicken
1/2 tablespoon 100% apple juice
1/4 tablespoon Snipped fresh sage
1/2 teaspoon Arrowroot
0.13 teaspoon Sea salt
0.06 teaspoon Black pepper
As required Cauliflower "couscous
Nutrition value
297
calories per serving
15 g Fat27 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
27g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment