Paleo Pear Crumble Recipe

Recipe By The Roasted Root

Grain-free paleo pear crumble with amazing almond flour topping.

4.2
30 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Paleo Pear Crumble
plan
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ingredients serve

Ingredients for Paleo Pear Crumble Recipe

  • 1/5 cup Finely ground almond flour
  • 0.60 tablespoon Coconut oil
  • 0.60 tablespoon Pure maple syrup
  • 1/10 teaspoon Almond extract
  • 1/10 teaspoon Ground cinnamon
  • 1/20 teaspoon Ground cardamom
  • 1/20 teaspoon Sea salt
  • 0.80 Harry and david royal riviera pears peeled, cored, and sliced into wedges
  • 0.40 tablespoon Pure maple syrup
  • 1/5 tablespoon Tapioca flour
  • 1/10 teaspoon Ground cinnamon
  • 1/10 teaspoon Ground cardamom
Nutrition
value
281
calories per serving
22 g Fat7 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    179mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root