Current Totals
Fat
56g
Protein
60g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
60g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
8mg
Vitamin A
402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
8mg
Copper
1mcg
Magnesium
215mg
Manganese
3mg
Phosphorus
705mg
Selenium
67mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment