Mediterranean Turkey Burgers (Paleo Recipe

Recipe By Steph Gaudreau

These mediterranean turkey burgers combine sun-dried tomatoes, briny olives and zingy oregano, resulting in a nice riff on normal hamburgers.

4
26 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Mediterranean Turkey Burgers (Paleo
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ingredients serve

Ingredients for Mediterranean Turkey Burgers (Paleo Recipe

  • 1/4 pound ground turkey breast
  • 1/4 jar roasted red peppers chopped small
  • 1/2 garlic cloves chopped fine
  • 3 pitted Kalamata olives chopped
  • 0.08 cup sundried tomatoes chopped
  • 1/4 tablespoon dried oregano
  • As required Salt and pepper
Nutrition
value
198
calories per serving
9 g Fat26 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    217mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau