This paleo mediterranean tuna salad with olives is a quick and easy recipe that is great for meal prep and lunches gluten free, low carb, keto and whole30
Ingredients for Paleo Mediterranean Tuna Salad With Olives Recipe
1 teaspoon Pine nuts
1 can Tuna, packed in water
2 tablespoon Roasted red peppers, sliced
1 tablespoon Paleo mayo
1 tablespoon Sun dried tomatoes packed in olive oil, drained and diced
4 Kalamata olives, sliced
4 Cherry tomatoes, diced
1.50 teaspoon Lemon juice, or to taste
1 teaspoon Lemon zest
1/2 teaspoon Dried parsley
1/4 teaspoon Dried oregano
1/4 teaspoon Dried basil
As required Salt, to taste
Nutrition value
680
calories per serving
18 g Fat4 g Protein123 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
4g
Carbs
123g
Fiber
9g
MacroNutrients
Carbs
123g
Protein
4g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment