Ingredients for Mac And Cheese With Bacon And Broccoli Recipe
1.50 cup Raw cashews soaked in warm water for 2 hours
0.67 cup Warm water separate from the soaking water
1/4 cup Olive oil
3 tablespoon Lemon juice
2 teaspoon Dijon mustard
3 tablespoon Nutritional yeast
2 teaspoon Garlic powder
1-1.50 teaspoon Salt
1/4 teaspoon Black pepper to taste
12 ounce Grain free pasta like jovial foods elbows or fusilli
8 Slices bacon cooked and crumbled
10 ounce Broccoli florets fresh or frozen
1 tablespoon Olive oil
As required Sea salt and black pepper
Nutrition value
364
calories per serving
24 g Fat12 g Protein42 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
12g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
12g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment