Paleo Gingerbread Muffins Recipe

Name: Paleo Gingerbread Muffins Recipe
Total time: 35 min
Yield: 9
Cuisine: American

Recipe By The Roasted Root

Grain-free, healthy gingerbread muffins made with all whole food ingredients.

4.5

30 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Paleo Gingerbread Muffins Recipe

0.44 Large eggs
1/25 cup Molasses
0.03 cup Pure maple syrup
0.22 teaspoon Pure vanilla extract
1/25 cup 1 tbsp avocado oil
0.17 tablespoon Fresh ginger, grated
0.19 cup Fine almond flour
1/25 cup Coconut flour
0.33 tablespoon Tapioca flour
0.17 teaspoon Ground cinnamon
0.06 teaspoon Ground nutmeg
0.03 teaspoon Baking soda
0.06 teaspoon Sea salt
0.06 cup Raw pecans chopped

Nutrition
value

332

calories per serving

29 g Fat10 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
29g
Protein
10g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
10g
Fiber
7g

Fats

Fat
29g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
220mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root