Baked Butternut Squash Fries Recipe

Recipe By FeelGoodFoodie

Crisp-tender baked butternut squash fries are a wonderful low-carb side dish alternative to sweet potato fries with the same great taste

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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Baked Butternut Squash Fries
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ingredients serve

Ingredients for Baked Butternut Squash Fries Recipe

  • 1/4 stick Medium butternut squash peeled and cut into
  • 3/4 tablespoon Corn starch
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Dried Thyme
  • As required Sea salt and fresh cracked black pepper
Nutrition
value
115
calories per serving
11 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie