Ingredients for Baked Butternut Squash Fries Recipe
1/4 stick Medium butternut squash peeled and cut into
3/4 tablespoon Corn starch
3/4 tablespoon Olive oil
1/4 teaspoon Garlic powder
0.13 teaspoon Paprika
0.13 teaspoon Dried Thyme
As required Sea salt and fresh cracked black pepper
Nutrition value
115
calories per serving
11 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
< 1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment