Paleo Cranberry Bliss Bars Recipe

Recipe By The Roasted Root

A grain-free, vegan take on classic cranberry bliss bars.

4.4
25 Rating -
Rate
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Paleo Cranberry Bliss Bars
plan
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ingredients serve

Ingredients for Paleo Cranberry Bliss Bars Recipe

  • 1/4 cup Superfine almond flour
  • 1/25 cup Coconut oil or grass fed butter or ghee, melted
  • 1/25 cup Pure maple syrup
  • 0.17 teaspoon Pure vanilla extract
  • 0.08 teaspoon Orange zest
  • 1/25 teaspoon Baking soda
  • 1/50 teaspoon Sea salt
  • 0.08 cup Dried cranberries + 1/2 cup for topping
  • 0.11 cup Raw Cashews
  • 0.03 cup Pure maple syrup
  • 0.03 cup Full fat canned coconut milk
  • 0.08 tablespoon Lemon juice
  • 0.08 teaspoon Pure vanilla extract
  • 1/25 teaspoon Orange zest
Nutrition
value
434
calories per serving
33 g Fat13 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    1mg
  • Phosphorus
    314mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root