0.33 cup Chopped or shredded cooked chicken i used a rotisserie chicken
1.33 Slices bacon cooked and crumbled
0.33-1/2 Scallions thinly sliced
0.08 cup Homemade mayo or store bought avocado oil mayo
0.33 teaspoon Dijon mustard
0.08 teaspoon Onion powder
0.08 teaspoon Garlic powder
As required Sea salt and freshly ground black pepper to taste
1 Grain free tortillas i used siete foods burrito size tortillas
As required Romaine or iceberg lettuce or preferred greens
0.13 cup Cherry tomatoes sliced
0.17 Small red onion thinly sliced
0.17 Avocado peeled and thinly sliced
Nutrition value
160
calories per serving
11 g Fat10 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
10g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment