Current Totals
Fat
28g
Protein
60g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
60g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
314mg
Iron
7mg
Vitamin A
4558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
142mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
661mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment