Ingredients for Buffalo Chicken Spaghetti Squash Casserole Recipe
1.63 pound 1 whole spaghetti squash
1/4 tablespoon Olive oil
1/4 teaspoon Sea salt
As required Black pepper
1/2 pound Chicken breast
1/4 cup Hot sauce
3 tablespoon Paleo friendly mayonnaise
0.13 cup Green onion, sliced plus additional for topping
1/2 Egg white
Nutrition value
649
calories per serving
26 g Fat53 g Protein45 g Carbs8 g FiberOther
Current Totals
Fat
26g
Protein
53g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
53g
Fiber
8g
Fats
Fat
26g
Vitamins & Minerals
Calcium
203mg
Iron
3mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
558mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment