Paleo Broccoli Rabe And Sausage Recipe

Name: Paleo Broccoli Rabe And Sausage Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By All Recipes

This paleo-friendly recipe is a simple pan-frying of sausage and broccoli rabe in olive oil seasoned with garlic and lemon.

3.6

13 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Paleo Broccoli Rabe And Sausage Recipe

1.50 tablespoon Olive oil, or more to taste, divided
2 Links italian sausage, sliced
1 Large cloves garlic, minced
1 bunch Broccoli rabe, trimmed
1/2 pinch Lemon zest, or to taste
1/2 pinch Ground red pepper, or to taste
As required Sea salt

Nutrition
value

341

calories per serving

26 g Fat8 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
26g
Protein
8g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
8g
Fiber
4g

Fats

Fat
26g

Vitamins & Minerals

Calcium
110mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
148mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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