Paleo Broccoli Rabe And Sausage Recipe

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This paleo-friendly recipe is a simple pan-frying of sausage and broccoli rabe in olive oil seasoned with garlic and lemon.

3.6
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paleo Broccoli Rabe And Sausage
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ingredients serve

Ingredients for Paleo Broccoli Rabe And Sausage Recipe

  • 1.50 tablespoon Olive oil, or more to taste, divided
  • 2 Links italian sausage, sliced
  • 1 Large cloves garlic, minced
  • 1 bunch Broccoli rabe, trimmed
  • 1/2 pinch Lemon zest, or to taste
  • 1/2 pinch Ground red pepper, or to taste
  • As required Sea salt
Nutrition
value
341
calories per serving
26 g Fat8 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    < 1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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