Paleo Blueberry Pie Crumb Bars Recipe
Recipe By Real Food With Jessica
These paleo blueberry pie crumb bars are simple to make and so delicious. A shortbread crust, thick layer of blueberries, and a crumble topping. These layered bars are gluten free, dairy free, vegan, and naturally.
4.3
29 Rating -
Rate
Vegdiet
42minstotal
10minsPrep
32minsCook
42m.total
10m.Prep
32m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Blueberry Pie Crumb Bars Recipe
- 0.22 cup Almond flour
- 0.22 tablespoon Coconut flour
- 0.03 teaspoon Salt
- 0.11 teaspoon Vanilla extract
- 1/25 cup Maple syrup
- 1/25 cup Melted coconut oil
- 0.19 cup Blueberries, organic if possible
- 0.11 tablespoon Maple syrup
- 0.11 tablespoon Tapioca starch
- 0.03 teaspoon Salt
- 0.03 Shortbread mixture from the crust
- 0.03 cup Chopped pecans
Nutrition
value
value
330
calories per serving
27 g Fat8 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat27g
- Protein8g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein8g
- Fiber7g
Fats
- Fat27g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus198mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Food With Jessica