Paleo Blueberry Crumb Bars Recipe

Name: Paleo Blueberry Crumb Bars Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By The Roasted Root

Grain-free paleo crumb bars are a healthy, delicious fresh dessert.

4.2

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Paleo Blueberry Crumb Bars Recipe

0.17 cup Blueberries fresh or frozen
0.08 tablespoon Pure maple syrup
0.17 teaspoon Tapioca flour
0.08 pinch Sea salt
0.17 cup Superfine almond flour
1/4 tablespoon Coconut oil
1/4 tablespoon Pure maple syrup

Nutrition
value

200

calories per serving

16 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
5g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
61mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root