Paleo Berry Compote Or Cobbler Recipe

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This paleo berry dessert is sweetened with coconut milk and topped with nut meal to create a simple, warm, and delicious dish.

3.8
28 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Paleo Berry Compote Or Cobbler
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ingredients serve

Ingredients for Paleo Berry Compote Or Cobbler Recipe

  • 1/2 cup Mixed fresh berries
  • 1/4 teaspoon Water
  • 0.13 cup Coconut milk
  • 1/4 tablespoon Ground cinnamon
Nutrition
value
85
calories per serving
8 g Fat< 1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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