Current Totals
Fat
34g
Protein
49g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
49g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
3mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
4mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
511mg
Selenium
95mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment