Paleng Recipe
Recipe By Bawarchi
Paleng, Modhuxulengor logot Maas is a delicious Indian recipe served as a Curries.
3.6
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paleng Recipe
- 2.50 piece medium Rohu fish
- 25-35 leaves Spinach
- 12.50 leaves Persicaria perfoliata
- 1/2 Tomato
- 1/2 Onion
- cup Potato and Green peas
- 1 teaspoon Mustard oil
- 1/2 teaspoon Turmeric powder
- As required Salt
- 1/2 teaspoon Paas Phooron
Nutrition
value
value
41
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium41mg
- Iron4mg
- Vitamin A1302mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi