2.42 ounce 1 bag of tortilla chips, . , whichever brand you like
0.63 ounce Can of sliced black olives, drained
1/25 cup Yellow bell pepper, diced finely
1/25 cup Red bell pepper, diced finely
As required Store bought or homemade guacamole
Nutrition value
107
calories per serving
6 g Fat8 g Protein6 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
220mg
Iron
< 1mg
Vitamin A
735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment