Palak With Mushroom Recipe
Recipe By Bawarchi
Palak with mushroom is a delicious Indian recipe served as a Side-Dish.
4.5
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Palak With Mushroom Recipe
- 1.25 bunch Spinach
- 25 gram button mushrooms
- 3.75 green chillies
- 1/4 bunch coriander leaves
- 1/4 tablespoon ginger garlic paste
- 1/4 Onion
- 1/4 tablespoon coriander powder
- 2.50 curry leaves
- 0.06 tablespoon Sugar
- 0.06 tablespoon ajinomoto
- 1/2 tablespoon cream
- 1/2 tablespoon Butter
- As required Salt and oil
Nutrition
value
value
123
calories per serving
3 g Fat11 g Protein11 g Carbs14 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs11g
- Fiber14g
MacroNutrients
- Carbs11g
- Protein11g
- Fiber14g
Fats
- Fat3g
Vitamins & Minerals
- Calcium370mg
- Iron14mg
- Vitamin A10910mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9505mcg
- Vitamin B12< 1mcg
- Vitamin C122mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium353mg
- Manganese4mg
- Phosphorus186mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi