Palak Snack Recipe

Name: Palak Snack Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Palak Snack is a delicious Indian recipe served as a Snacks.

3.6

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Palak Snack Recipe

0.17 pound frozen spinach
0.17 cup besan
0.17 pinch asafoetida powder
0.17 teaspoon coriander powder
0.17 teaspoon red chilli powder
As required Salt
0.17 teaspoon Ajwain
1/25 cup Water
0.17 tablespoon cooking oil
0.17 teaspoon raw mango powder

Nutrition
value

138

calories per serving

4 g Fat7 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
76mg
Iron
4mg
Vitamin A
2010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi