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Recipes
Palak Seekh Kababs On Tawa Recipe
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Ingredients
Directions
Nutrition
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Palak Seekh Kababs On Tawa Recipe
Recipe By
Better Butter
Palak seekh kababs are healthy way to enjoy stay fit since no frying is involved and easy to make.
4.3
22 Rating -
Rate
Veg
diet
15mins
Prep
8mins
Cook
15m.
Prep
8m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Palak Seekh Kababs On Tawa Recipe
0.17 cup
palak
0.17 cup
kheele
0.33
Potatoes
1/25 spoon
dania powder
1/25 spoon
lal mirch
1/25 spoon
garam masala
0.08 spoon
namak
0.17
Onion
0.17
toamato
0.17
Lemon
stick
few kabab
Nutrition
value
46
calories
per serving
< 1 g Fat
2 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
824mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter