Palak Seekh Kababs On Tawa Recipe

Recipe By Better Butter

Palak seekh kababs are healthy way to enjoy stay fit since no frying is involved and easy to make.

4.3
22 Rating -
Rate
Vegdiet
15minsPrep
8minsCook
15m.Prep
8m.Cook
Palak Seekh Kababs On Tawa
plan
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ingredients serve

Ingredients for Palak Seekh Kababs On Tawa Recipe

  • 0.17 cup palak
  • 0.17 cup kheele
  • 0.33 Potatoes
  • 1/25 spoon dania powder
  • 1/25 spoon lal mirch
  • 1/25 spoon garam masala
  • 0.08 spoon namak
  • 0.17 Onion
  • 0.17 toamato
  • 0.17 Lemon
  • stick few kabab
Nutrition
value
46
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    824mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter