Ingredients for Palak Samosa With Paneer Filling Recipe
1/4 cup maida
1/2 tablespoon Ghee
0.13 cup blanch and pureed spinach
As required carrom seeds
1/4 teaspoon ginger chilli paste
As required Salt
1/4 cup crumbled paneer
0.13 cup Onion
As required coriander leaves
0.06 cup boiled peas
As required Cashews
As required Raisins
As required oil for frying
As required Salt
0.13 teaspoon Haldi
1/4 teaspoon amchoor
0.13 teaspoon garam masala
Nutrition value
248
calories per serving
6 g Fat12 g Protein35 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
35g
Fiber
3g
MacroNutrients
Carbs
35g
Protein
12g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment