Palak Roti Recipe

Recipe By Better Butter

When you don't want to eat palak sabzi try palak roti it gives you lots of flavours &health benefits.

4.3
30 Rating -
Rate
Vegdiet
23minstotal
8minsPrep
15minsCook
23m.total
8m.Prep
15m.Cook
Palak Roti
plan
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ingredients serve

Ingredients for Palak Roti Recipe

  • 50 gram palak
  • 1/4 inch Ginger
  • 1 Green chilli
  • As required Salt
  • 1/4 tablespoon RED chilli POWDER
  • 1/4 cup whole wheat flour
  • 1.25 tablespoon suji or rawa
  • 1 tablespoon Butter
Nutrition
value
218
calories per serving
< 1 g Fat8 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    1360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter