Palak Rice Recipe
Recipe By Spice Up The Curry
A perfectly delicious and easy palak rice recipe Youll fall in love with the mild flavors. Watch the video and see how easy it is to make in instant pot. Or check step by step photos for the stovetop method.
4.8
18 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Rice Recipe
- 1/4 cup Red Onion
- 1/4 inch Ginger
- 1 Cloves Garlic
- 1/2 Green chilies
- 3/4 cup Spinach
- 1/2 cup Long grain rice or basmati rice
- 1 tablespoon Oil
- 1/2 Bay leaf
- 1 Cloves
- 1 Green cardamoms
- 1/2 inch Cinnamon stick
- 1/4 cup Carrot
- 1/4 cup Green Peas
- As required Salt
- 1/2 teaspoon Garam Masala
Nutrition
value
value
617
calories per serving
17 g Fat16 g Protein101 g Carbs20 g FiberOther
Current Totals
- Fat17g
- Protein16g
- Carbs101g
- Fiber20g
MacroNutrients
- Carbs101g
- Protein16g
- Fiber20g
Fats
- Fat17g
Vitamins & Minerals
- Calcium288mg
- Iron9mg
- Vitamin A4268mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium217mg
- Manganese10mg
- Phosphorus201mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry