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Recipes
Palak Rice Recipe
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Palak Rice Recipe
Recipe By
Bawarchi
Palak Rice is a delicious Indian recipe served as a Side-Dish.
4.2
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Palak Rice Recipe
1/2 cup
Basmati or Long Grain Rice
1 cup
Water
0.38 cup
finely chopped onion
1-1.50
green chillies
1/2 tablespoon
ginger garlic paste
1 tablespoon
cumin seeds
1/4 cup
palak paste
1/2 tablespoon
Lemon juice
As required
Salt
Nutrition
value
432
calories
per serving
3 g Fat
12 g Protein
86 g Carbs
11 g Fiber
Other
Current Totals
Fat
3g
Protein
12g
Carbs
86g
Fiber
11g
MacroNutrients
Carbs
86g
Protein
12g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
1383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
2mg
Phosphorus
185mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi